Reading Hypnotherapy


Helping with addictions, stopping smoking, phobias, anxiety, stress, depression, confidence, performance and much more at Reading hypnotherapy

Coronavirus/Covid-19 Update – in person appointments are now back in Reading from Monday through to Friday daytimes – with some evenings by arrangement – helping with life making changes in 2021

Skype and Zoom appointments are still available – and they work extremely well too. As long as you can be in a quite place where you won’t be disturbed.  or call  07807 540142

Reading Hypnotherapy

Reading hypnotherapy - Matthew Exell at Excel hypnotherapy
Reading hypnotherapy – Matthew Exell

Hello I’m Matthew, Mindset coach, a cognitive hypnotherapist, NLP master practitioner and life coach; specializing in helping with confidence, stress and anxiety related issues, and also helping with addictions, phobias, habits, depression, emotional issues, weight loss and much more

And thank you for visiting this website. It’s so important to find the right therapist and right person to help you, so now I will help to provide you with all the right information that you will need to make that decision – that I can help you now!

Starting something new is always the hardest part and also it’s always not easy to ask for help – yet some good news is that just by being here you’re already on your way to coming to be a happier, healthier, stronger, more resilient and effective you.

Using a blended mixture of cognitive hypnotherapy, NLP, life coaching, EFT; as well as the best ideas from positive psychology – I’m both confident and determined that I can help you find the answers you need.

Can you imagine feeling better, picture yourself differently, letting go of that old habit or addiction, changing that outdated way of thinking, acting or behaving. Change doesn’t need to be hard, take years or even months of therapy – effective changes can happen quickly. The hardest part is often making the decision to change something about yourself – but it can be done.

My manner of working and technique is versatile, personable as well as always creative – I adore seeing outstanding results in people – seeing individuals make huge adjustments, feel much more to life once more and also back to the previous selves. Hypnotherapy, NLP and also training are a swing a magic wand or a spell; it takes effort on both sides. However, for my part, you will get 100% as well as a tailored strategy to your therapy.

It’s incredible what does happen when you have your subconscious mind on board and assisting you out (as you may soon find for yourself). My purpose and goal is to help you to attain your goals in one of the most effective and also fastest time possible, operating at the root of the trouble, dealing with any kind of present problems and also assisting your future to generate results; and also for future changes and differences for your mindset and life at Reading hypnotherapy.

I believe that people should concentrate on their solution state as opposed to on the problem state which caused things to go wrong. So I recommend that with a solution-focused strategy will certainly assist you to acknowledge, uncover as well as establish your new skills, strengths, abilities and resources, to enhance your self-confidence as well as unlock your true capacity.

You are possibly currently starting to observe that I work quickly to help resolve your troubles.

If you want a powerful, fervent and motivated approach, after that we should speak, so for hypnosis near me at Reading hypnotherapy

Call 07807 540142 or  Email today

My clients come to see me from all over Berkshire, Oxfordshire, Surrey, Wiltshire and further afield with a range of problems, conditions and intended goals including:

Weight Loss, weight control, to tackle Food Cravings and Sugar Addictions and for Gastric Band Hypnosis

Stopping Smoking and addictions such as GamblingAlcohol and Drugs

Confidence and Self-EsteemPublic Speaking and Life Coaching

Phobias of spiders, wasps, birds, heights, needles, of vomiting and being ill and the dentist or a fear of flying

AnxietyStressPanic AttacksIBSAgoraphobia and Claustrophobia

Anger Management, assertiveness and overcoming Jealousy and Guilt

Depression, mood swings, InsomniaOCD and PTSD

Unwanted and Bad Habits such as Nail BitingNervous TicsTourettesBlushing, sniffing, nervous coughing and stuttering

Male issues and male sexual issues such as Erectile Dysfunction and Premature Ejaculation

Performance Anxiety and performance nerves for sports and exams, improving abilities for golf, tennis and all sports

And with much more including Life Coaching or hypnotherapy can help with …  HERE

Most things I see people for can be treated and made easier in between 2 – 5 sessions and because everyone is unique and this will differ but changes do happen. For Stopping Smoking people will usually stop after just 1 session.

Call 07807 540142 or  Email today

In Reading I am based at the Therapy Centre which is very close to the town center and just 4 minutes from both the Oracle and Queens road car parks.

There is also a new car park on Church Street called Saxon Court Car Park, click HERE for details

Church Street starts by the John Lewis collection point on Queens Road. 

6b Church Street,

I offer appointments 8am – 10pm from Monday to Friday, and can also offer weekend appointments by arrangement.

For more details on appointments, the sessions and fees please see F.A.Q and appointments or contact me directly.

Call 07807 540142 or  Email today