Hypnotherapy nearby Wokingham


Helping with stopping smoking, addictions, phobias, anxiety, stress, depression, weight loss, performance and much more

Coronavirus/ Covid-19 Update – in person appointments are now back in Reading from Monday through to Friday – helping with life making changes in 2021

Skype and Zoom appointments are still available – and they work extremely well too. As long as you can be in a quite place where you won’t be disturbed.

mail@excelhypnotherapy.com  or call  07807 540142

Hypnotherapy Wokingham

Hello I’m Matthew, a hypnotherapist, NLP and life coach; specializing in helping with confidence, stress and anxiety related issues, and also helping with addictions, phobias, habits, depression, emotional issues, weight loss and much more

And thank you for visiting this website. It’s so important to find the right therapist and right person to help you, so now I will help to provide you with all the right information that you will need to make that decision – that I can help you now!

Beginning something is always the hardest  bit and also it’s not always simple to ask for help – however some good news is that just by being here you’re already potentially on your way to becoming a happier, better, healthier, much more effective you.

Using a combination of cognitive hypnotherapy, NLP and life training and EFT; as well as ideas from positive psychology – I’m confident that I can assist you find the solution that you need.

Can you imagine you would feel right now if you felt better, maybe releasing that old behaviour, altering that obsolete means of believing or acting, giving up that habit? Change does not need to be difficult or take months or too long. The hardest part is deciding to change something in the first place. And with just a little help you can.

My approach is adaptable, personable as well as constantly innovative – I enjoy seeing, and see exceptional outcomes – seeing people make big differences, really feel more active once again as well as back to the previous selves. Hypnotherapy, NLP and training are not such as waving a magic wand or making a spell; it takes effort on both sides. However, for my part, you will certainly obtain 100% and also a tailored strategy to your therapy.

It’s remarkable what does occur when you have your subconscious mind aboard as well as assisting you out. My function and role here is to aid you to attain your objectives in the most reliable manner and also shortest time possible, operating at the root of the trouble, resolving any existing problems as well as projecting your future to generate outcomes; and also when lengthy and long-term can occur.

I believe that individuals should concentrate on their solution state rather than on the trouble state. So I recommend that with a solution-focused approach will certainly help you to identify, discover as well as establish your skills, abilities, mental toughness, and resources, to increase your confidence as well as unlock your true potential.

You are probably already starting to notice that I function fast to aid solve your problem.

If you want a powerful, excited and motivated technique, then we need to chat, so for hypnosis near me

Call 07807 540142 or  Email today

My clients come to see me from all over Oxfordshire, Berkshire, and further afield with a range of problems, conditions and intended goals including:

Weight Loss, weight control, to tackle food cravings and sugar addictions and for gastric band hypnosis

Stopping Smoking and addictions such as gambling, alcohol and drugs

Confidence and self esteem, public speaking and life coaching

Phobias of spiders, wasps, birds, heights, needles, of vomiting and being ill and the dentist or a fear of flying

Anxiety, stress, panic attacks, IBS, agoraphobia and claustrophobia

Anger management, assertiveness and overcoming jealousy and guilt

Depression, mood swings, insomnia, OCD and PTSD

Habits such as nail biting, nervous tics and blushing, sniffing, nervous coughing and stuttering

Male issues and male sexual issues such as erectile dysfunction and premature ejaculation

Performance nerves for sports and exams, improving abilities for golf, tennis and all sports

And with much more including Life Coaching or hypnotherapy can help with …  HERE

Most things I see people for can be treated and made easier in between 2 – 5 sessions and because everyone is unique and this will differ but changes do happen. For Stopping Smoking people will usually stop after just 1 session.

Call 07807 540142 or  Email today

Hypnotherapy, NLP and Life Coaching near Wokingham

In Reading I am based at the Therapy Centre which is very close to the town center and just 4 minutes from both the Oracle and Queens road car parks.

There is also a new car park on Church Street called Saxon Court Car Park, click HERE for details

Church Street starts by the John Lewis collection point on Queens Road. 

6b Church Street,

I offer appointments 8am – 10pm from Monday to Friday, and can also offer weekend appointments by arrangement.

For more details on appointments, the sessions and fees please see F.A.Q and appointments or contact me directly.

Call 07807 540142 or  Email today