Hypnotherapy Caversham


Coronavirus/ Covid-19 Update β€“ in person appointments are now back in Reading from Monday through to Friday β€“ helping with life making changes in 2021

Skype and Zoom appointments are still available β€“ and they work extremely well too. As long as you can be in a quite place where you won’t be disturbed.

mail@excelhypnotherapy.com  or call  07807 540142

Hypnotherapy Caversham near Reading

In Berkshire for hypnotherapy Caversham, Reading for helping with addictions, phobias, weight loss, anxiety and much more

Hello I’m Matthew, a hypnotherapist, NLP and life coach; specializing in helping with confidence, stress and anxiety related issues, and also helping with addictions, phobias, habits, depression, emotional issues, weight loss and much more

Thank you for visiting this website because it’s so important to find the right therapist and right person to help you, so now I will help to provide you with all the right information that you will need to make that decision – that I can help you now!

Now beginning something is always the hardest bit and also it’s certainly not always easy to ask for assistance – however some good information is that just by being here that you’re already on your way to being a better, stronger, healthier, more successful you.

Making use of a mix of cognitive hypnosis, NLP and life mentoring and also EFT; and also drawing from ideas positive psychology – I’m confident that I can help you.

Can you picture and imagine a better landscape for yourself and having a greater mindset? Or maybe letting go of that way of being, changing that out-of-date way of reacting, behaving or acting. Changes do not need to be tough or take months or even years. The hardest part is making the decision to change something. And with just a little aid you can do all this.

My manner and methods are adaptable, personalized as well as always creative – I appreciate seeing excellent results – seeing individuals make huge changes, really feel much more active again as well as back to the former selves or the new person that they want to be. Hypnotherapy, NLP and coaching are not like swing a magic wand; it takes effort on both sides. Nevertheless, for my part, you will certainly get 100% and a tailored method and approach to your therapy.

It’s remarkable what does take place when you have your unconscious mind on board and also assisting you out (this is important). My goal and my purpose is to assist you to achieve your objectives in the most efficient and also with shortest time feasible, working at the origin of the problem – and addressing it at this point, then working on any kind of existing concerns and also toward your future to generate positive results.

I believe that people need to focus on their solution state rather than on the troubles and issues. So I suggest that with a solution-focused method will certainly help you to identify, uncover and also establish your abilities, toughness, as well as sources, to boost your self-confidence and unlock your real potential.

You are probably already starting to notice that I work quickly and effectively to assist remedy your troubles.

If you want a powerful, amazed as well as determined strategy, after that we must talk, so for hypnotherapy near me

Call 07807 540142 or  Email today – for hypnotherapy Caversham near Reading

My clients come to see me from all over Oxfordshire, Berkshire, Wiltshire and further afield with a range of problems, conditions and intended goals including:

Weight Loss, weight control, to tackle food cravings and sugar addictions and for gastric band hypnosis

Stopping Smoking and addictions such as gambling, alcohol and drugs

Confidence and self esteem, public speaking and life coaching

Phobias of spiders, wasps, birds, heights, needles, of vomiting and being ill and the dentist or a fear of flying

Anxiety, stress, panic attacks, IBS, agoraphobia and claustrophobia

Anger management, assertiveness and overcoming jealousy and guilt

Depression, mood swings, insomnia, OCD and PTSD

Habits such as nail biting, nervous tics and blushing, sniffing, nervous coughing and stuttering

Male issues and male sexual issues such as erectile dysfunction and premature ejaculation

Performance nerves for sports and exams, improving abilities for golf, tennis and all sports

And with much more including Life Coaching or hypnotherapy can help with …  HERE

Most things I see people for can be treated and made easier in between 2 – 5 sessions and because everyone is unique and this will differ but changes do happen. For Stopping Smoking people will usually stop after just 1 session. Amazing things can happen at hypnotherapy Caversham.

Call 07807 540142 or  Email today at hypnotherapy Caversham near Reading

Hypnotherapy, NLP and Life Coaching near Caversham, Berkshire

Just over the bridges from Caversham into Reading the Excel Practice offers hypnotherapy, life coaching, advanced NLP, EFT and positive psychology so whether you want to lose weight, stop smoking, help with confidence and self-esteem, stress or a phobia, to overcome an addiction, depression, anxiety, stress, for increasing motivation and drive … then you may have found the right place and the right therapist to help you to achieve your goals at hypnotherapy Caversham, Reading in Berkshire

In Reading I am based at the Therapy Centre which is very close to the town center and just 4 minutes from both the Oracle and Queens road car parks.

There is also a new car park on Church Street called Saxon Court Car Park, click HERE for details

Church Street starts by the John Lewis collection point on Queens Road. 

6b Church Street,

I offer appointments 8am – 10pm from Monday to Friday, and can also offer weekend appointments by arrangement.

For more details on appointments, the sessions and fees please see F.A.Q and appointments or contact me directly. Please do ask any questions on how hypnotherapy Caversham can help you to achieve your goals. Help is at hand at hypnotherapy Caversham, Reading in Berkshire

In Reading, Berkshire and for hypnotherapy Caversham helping you to stop smoking
In Reading, Berkshire for hypnotherapy Caversham for helping with needle phobia and injection fears

Hypnosis – Some Facts

  • Hypnosis is a natural state of mind and of natural relaxation
  • You are always in control
  • You cannot be made to do anything against your will
  • Hypnotherapy does not have any negative side effects
  • Hypnotherapists do not take control of or your mind

Some explanations of hypnotherapy from WikipediaBBC and the NHS

Therapy – the Past, the Present, and the Future – Coaching, Hypnotherapy and NLP – Explained

I do use hypnotherapy, NLP and life coaching; and often in combination. With therapy It’s best to try to help the past, present, and future – so to think differently about the past, address the present and look and feel differently about the future. Hypnotherapy and NLP (and counseling deal with the past), Hypnosis, coaching and NLP are both great with coping techniques and addressing the present; and hypnosis, NLP and Life Coaching, and particularly coaching is good the future.

Regards Matthew at the Excel Hypnotherapy Caversham, Reading – mail@excelhypnotherapy.com β€“ hypnotherapy Central London

Call 07807 540142 or  Email today at hypnotherapy Caversham near Reading

Contact me HERE for Skype and Zoom appointments, also WhatsApp and FaceTime β€“ as long as you can be in a quiet place where you won’t be disturbed then hypnotherapy, coaching and NLP will work effectively, in the past I’ve worked with many people all over the world including Ukraine, Poland, USA, New Zealand, Brazil, Italy and many more countries – all using the best remote technology, it works! All at hypnotherapy Caversham