HELPING GUILT AND REGRET WITH HYPNOTHERAPY IN CENTRAL LONDON, READING AND DIDCOT
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HYPNOTHERAPY, NLP AND HELPING WITH GETTING THROUGH AND OVER THE FEELINGS OF GUILT AND REGRETS
Hypnotherapy and NLP can be highly effective with dealing with negative emotions such as guilt, fear, anger and jealousy. After identifying the emotion and what the emotion means to you we can then work together on finding the core issue and the trigger of the emotional response. By doing this we can work towards creating a positive self image, building self-esteem, confidence and awareness of the possible triggers.
Guilt or feeling guilty is state in which one experiences conflict at having done something that one believes one should not have done (or conversely, having not done something one believes one should have done). It then gives way to a feeling that does not go away easily which can lead to feelings of anxiety and depression.
Guilt as defined by Merriam Webster Dictionary – HERE
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