OCD

HELPING OCD – OBSESSIVE DISORDER WITH HYPNOTHERAPY IN CENTRAL LONDON, READING AND DIDCOT

mail@excelhypnotherapy.com  or call  07807 540142

OCD – Obsessive Compulsive Disorder, Hypnotherapy and NLP

Obsessive Compulsive Disorder or OCD is a label given to people who repeat patterns of thinking, behaviours and feelings over certain things. It ranges from someone repeatedly checking if they’ve turned off taps, cookers, checking certain places in their homes such as under beds or checking room such as the bathroom or kitchen. Other areas include fears of illness, contamination or disease, and persistent washing their hands until they are red raw and bleeding. OCD can also manifest itself as ‘obsessive thoughts’, where a person cannot seem to get the ‘bad’ thoughts out of their mind which can be debilitating.

OCD can be helped in many ways such as breaking down the behaviours and changing smaller parts which often lead to other parts changing or becoming easier, using imagination better to know what you have done and utilising the unconscious mind in a more beneficial manner.  

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Body dysmorphic dysfunction or BDD is a term used to describe a condition which involves a person feeling negative in regards to some aspect(s) of their body, this can be the way it looks, feels, smells or sounds ‘wrong’. Some common examples of this would be ‘my nose is too big’, ‘my skin is too oily’, ‘my voice is whinny’ or ‘my bum is too big’. BDD often leads to extreme and persistent thoughts, feelings and behaviour. People with BDD will often check mirrors and change clothes, make-up and ask for constant reassurance from others.

Hypnotherapy can help by utilising the unconscious mind to bypass any old and negative thoughts, feelings and behaviours and install some new patterns and ways of being around the old ways.

Information on OCD from the NHS – HERE

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