Golf Performance

HYPNOTHERAPY HELPING WITH GOLF PERFORMANCE AND HELPING CONFIDENCE WITH YOUR GAME IN CENTRAL LONDON, READING AND DIDCOT

mail@excelhypnotherapy.com  or call  07807 540142

Helping With Your Overall Golf Game, Lower Your Handicap and Perform Excellently with your Golf Performance

It’s well known to all golfers that golf is a mind game – so although having the best clubs for you I essential and having golfing lessons from a good coach will improve your game. The real place and the difference needs to be in the mind.

This is where I can help, to help you to be calmer, relaxed, competent, confident, focused, in-control and be mindful, in the moment and play to your maximum ability.

Some Things I Can Help With:

  • Lower your handicap … and then maintaining and improving on that
  • Re-kindle your love of the game
  • Compete confidently and competently with anyone
  • Clear your mind with Mindfulness
  • Recover quickly and move on from a ‘bad’ shot
  • Extend your range of motion
  • Improve your technique
  • Control swing thoughts
  • Cultivate intent and flow
  • Sharpen your golf instincts

Using a combination of life coaching, NLP, positive psychology and hypnosis we can together work on any of the above and in any combination to improve your concentration, focus and all round golf performance. Making your game more fluid, confident and enjoyable – when someone is those things they will be in-control of their game, be able to make better decisions and judgement, be competitive, improve aspects of your drive, green and putting game and being sharp and focused.

Call 07807 540142 or  Email today

Helping with Putting and on the Green – Helping with the Yips

Many keen amateurs have a problem with the putting and this can come down to a number of things, the most common are.

  • You Are Too Tense
  • You Have One Style
  • You Have No or the Wrong Routine
  • You Don’t Aim It 
  • You Practice The Wrong Putts

All of these can be helped with and whether its concentration, belief in your ability, belief in yourself or to get you to consider, think and plan your putt – the hypnotherapy, NLP and coaching can help. 

Help with Driving, Iron and Longer shots

All serious golfers know that after the tee off and with long shots – that you need to keep your head down. For a second or 2. This will help keep your body aligned and in the correct position and with the proper posture. 

Some people even when they know full well what they are doing wrong and even when they have seen a golf coach will still continue to slice the ball.

If you’re having this problem the maybe I can help, hypnotherapy, NLP and coaching can correct this for you. 

I can help you to correct this problem by getting you to unconsciously – keep your head down, and thus improve your game. 

Golfers that play at their best consistently are the golfers that are able to keep their emotions in check, think clearly, make the right decisions, are confident in their abilities to perform at a high level, and are motivated to practice and improve. These are all skills that golf psychology can help with.

How have you played in pressure moments in the past?

Some golfers see pressure as negative and describe tough rounds as nerve-wracking or anxiety-ridden. These golfers tend to fall apart when they start feeling even low levels of pressure.

For these golfers, pressure escalates quickly and throws off their game dramatically. These golfers have difficulty focusing on their shot because all they can think about is, “What if I hit a bad shot?” Or, “What if I miss this putt?”

When you see pressure as a negative thing, pressure becomes your dominant focus instead of just playing the game or the shot in front of you.

The two things you should know about pressure:

  1. A little bit of pressure is a good thing, in fact it’s essential and it proves to you that you care about your game and golf performance. Pressure can become a motivating force that allows you to place all your efforts and focus in the present moment.
  2. You have the ability to set the pressure thermostat. You can keep pressure in the optimal range by viewing situations as challenges, learning how to effectively focus and utilizing relaxation strategies when necessary.

Click HERE for some science based papers on how psychology and mental focus can help you with your golf performance

Call 07807 540142 or  Email  today